Fry's Golden Crumbed Schnitzels 320g *FROZEN PRODUCT*

Note! Frozen product!
With standard transport, despite the fact that we add a few cooling elements for free, frozen products will not arrive frozen, but cool and thawed. You can always order additional cooling elements and/or cooling bags.

Oh my Schnitzel! Our favourite Schnitzeys are almost too good to be true. How can we be so sure? Well, they are meat-free and egg-free, crunchy, crispy and golden on the outside, and tender on the inside. Choose to braai, grill, fry or bake them – or even pop them in the toaster! Serve with lightly steamed vegetables, sticky rice and a squeeze of lemon zest for a high protein meal.

Ingredients:
Crumb: Wheat Flour, Salt, Sunflower Oil. Schnitzel: Vegetable Protein (Soya, Wheat), Flavourings (Savoury Flavour, Pepper, Onion, Citric Acid, Anti-caking Agent [E341]), Potato Starch, Garlic, Rosemary, Marjoram, Sage, Mustard, Maize Starch, Thickener (Methyl Cellulose), Ground Coriander (Sulphites), Onion, Salt, Plant Fibre, Colours: Caramel IV, Red Iron Oxide

Nutritional Information per 100g:
....energy kJ..................... 971 kJ
....energy kCal................. 232 kCal
....protein.......................... 10.3g
....carbohydrates............ 16g
........of which sugars..... 0.3g
....fat................................... 15g
........of which saturates 2g
....fibre............................... 6.1g
....sodium.......................... 599mg
....salt................................. 1.50g
.... Polyunsaturated....................... 9g
....Monounsatured....................... 4g

Allergens:
Wheat · Gluten · Soya · Mustard · Sulphites

Cooking Instructions:
Tasty crumbed schnitzels precooked for your convenience. Cook from frozen: Oven bake, grill, fry, or defrost fully to barbeque. Take care not too overcook as this will spoil the texture.