Fry's Chicken Style Nuggets 380g

The original nuggets, still made with the same unique recipe, have delighted Fry’s fans around the globe! Each delicious Chicken-Style Nugget is carefully shaped into a bite-sized chunk and evenly coated with crumbs before pre-cooking. Serve with a crispy green salad, or a selection of lightly steamed vegetables for a hot meal. For a hot cocktail snack, serve these vegan nuggets with a creamy dip or for a tasty treat, serve with spicy potato wedges or fried chips.
 

Ingredients:Crumb: Wheat Flour, Yeast, Improving Agent (Vitamin C), Sunflower Oil. Nugget: Vegetable Protein (11%) (Soy, Wheat), Wheat Flour, Flavourings, Maize Starch, Yeast Extract, Plant Fibre, Thickener (Methyl Cellulose), Salt, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (E551), Garlic.

Nutritional Information per 100g:
....energy kJ..................... 1344 kJ
....energy kCal................. 321 kCal
....protein.......................... 13.9g
....carbohydrates............ 14.7g
........of which sugars..... 2.5g
....fat................................... 22g
........of which saturates. 3.0g
....fibre............................... 5.8g
....sodium.......................... 669mg
....salt................................. 1.67g
.... Polyunsaturated....................... 12.8g
....Monounsatured....................... 6.1g

COOKING INSTRUCTIONS 
COOK FROM FROZEN. REMOVE FROM PACKAGING.

Air-Fryer: Preheat the air-fryer at 180°C and cook for 10-12 minutes, turning once.
Grill: Place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once.
Frying Pan: Fry in a little oil on medium heat for 8-10 minutes, turning once.
Oven: Preheat oven to 180°C. Place on an oven tray in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture.

Allergens: 
Wheat · Gluten from wheat · Soya · Mustard · Sulphite