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Ingredients: Soy flour*, water (* = without genetic engineering!)
Nutritional information per 100 g dry weight: Energy 1390KJ / 332.40 kcal Protein 57.10 g, carbohydrates 26.0 g, fat 0.0 g
Preparation: 1. Bring water to a boil in a saucepan, then Add soy chunks. 2. After the soy is cooked, drain in a whole colander and squeeze some water if necessary. 3. Soy stir fry with spices to taste.
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